The Menopause Edit: Season of Change — Nurturing Yourself Through Midlife

It’s time to take the mystery out of menopause and bring a little more grace, laughter, and understanding into this season of change.

Join us for The Menopause Edit: Season of Change — Nurturing Yourself Through Midlife, a real, relatable conversation about what’s actually happening in your body from perimenopause to post-menopasue.

Hosted inside the beautiful Southern Beautique, this event blends education and self-care — because feeling good on the inside is the best beauty treatment of all.

During this real talk, informative session, menopause expert and board-certified health coach Karen Cerezo will share:
✨ The truth about what’s really going on with your hormones (and why your doctor might be missing it)
✨ How to support your body, mind, and energy through midlife changes
✨ Simple, sustainable ways to feel strong, calm, and confident again

You’ll leave with clarity, connection, and a renewed sense of control, plus a little pampering, because you deserve it.

So grab your girlfriends and join us.

📅 Date: Tuesday, December 2
🕙 Time: 10:00 AM – 11:30 AM
📍 Location: Southern Beautique 204 E Hwy 79, Hutto,
🎟 Tickets: $30

✨ Real-talk education & live Q&A with Menopause Coach Karen Cerezo
✨ Light refreshments & self-care goodie bag from Southern Beautique
✨ Boutique shopping & exclusive event-only discounts
✨ Entry into our self-care raffle with amazing prizes

Karen Cerezo is a nationally board-certified health coach, certified personal trainer, and menopause expert with over a decade of experience helping women in midlife feel strong, seen, and supported. As the author of Navigating Menopause: A Comprehensive Wellness Tracking Journal and founder of Lifestyle Fitness, Karen blends science, empathy, and a little sass to help women thrive through perimenopause and beyond.

Follow her on Instagram @Midlife_Health_Coach or visit www.midlifehealthcoach.com.

10:00 AM — Welcome, Sip & Shop
10:15 AM — The Menopause Edit Talk with Karen Cerezo
11:00 AM — Q&A + Raffle Drawing
11:15 AM — Boutique Shopping & Self-Care Time

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