Karen’s events are designed for real women navigating real-life changes—whether it's hot flashes, hormone confusion, or feeling like a stranger in your own skin. Expect expert-led conversations, practical tips, empowering movement, and a side of sass.From wellness panels and interactive workshops to energizing pop-up workouts, every event is created to educate, uplift, and connect women who are ready to take charge of their midlife journey—with power, purpose, and a whole lot of support.