Foundations of Flight

Ready to lift off? 🚀

This workshop is designed for students who are new to arm balances and inversions or looking to build more confidence in them.

We'll break down the fundamentals of poses like Crow, Baby Grasshopper, and supported Headstand in a safe, supportive environment.

With a focus on alignment, breath, and mindset, you’ll learn how to engage your core, find stability, and explore the joy of being upside down—one step at a time

You may also like the following events from Finding Balance Yoga:

• Next Saturday, 12th July, 11:00 am, 2gether: A Yoga Partner Workshop in Hutto
• This month, 19th July, 09:30 am, Yoga Teacher Training free class + info session in Hutto
• This month, 27th July, 12:00 pm, Intro to Tarot in Hutto

Also check out other Workshops in Hutto.