108 Sun Salutations

Start the new year with intention, strength, and steady breath. This special practice guides you through 108 Sun Salutation A cycles, broken into 11 rounds of 9, with space between each round for journaling and reflection.

This class is challenging but completely customizable. Take breaks when you need them, move at your own pace, and use any variation of Sun A that supports your body. Modifications are welcome throughout the entire practice.

You’ll experience:
• Rhythmic movement linked with breath
• Purposeful pacing through 11 rounds
• Journaling prompts between rounds
• A grounding closing practice

Whether you’re here for the mental reset, the physical challenge, or the symbolic fresh start, this class is a powerful way to step into a new year.

You may also like the following events from Finding Balance Yoga:

• This Saturday, 3rd January, 02:30 pm, Full Moon Reset: A Winter Mini Retreat in Hutto
• This Sunday, 4th January, 04:00 pm, Intro to Yoga in Hutto
• Next Saturday, 10th January, 01:00 pm, Creating in the Noise in Hutto

Also check out other Workshops in Hutto, Contests in Hutto.