💵 Cost: $25 (class only, lunch is self-paid)
🔗 Register:
https://winding-woods.com/schedule
🏠 Address: 34 Main Street South, Hutchinson
Entrance west side of building
Best parking in back
This is a 75-minute Yin Yoga class that will allow your muscles to stretch and release in gentle and calming modalities. Most poses are slow and take place on the floor with props. All bodies and all experience levels can reap the benefits of Yin Yoga in a single class. Come see the transformation for yourself. 🧘🏼♂️
🙋🏼 What is Yin Yoga?
Yin Yoga is a slow-paced, meditative form of yoga that focuses on slow, passive stretches, targeting the body's deep connective tissues like ligaments, joints, and bones - rather than muscles. Poses are held for extended periods to encourage a deeper internal awareness and release physical and emotional tension. Most poses in Yin Yoga start and stay on the floor. Chair Yoga is also available.
🙋🏼 What is a Sound Bath?
A sound bath is a meditative experience. Singing bowls create a resonant, calming sound and vibration that promotes relaxation and focus. They are struck or rubbed, producing a deep, harmonic tone. The vibrations from the bowl can also be felt physically, enhancing the meditative experience. 📿
Get ready to experience a deeply profound level of release and relaxation. 🫁
Bask in your calm by joining us for a post-class lunch at Jomas Hill Vineyard, Winery & Pizzeria! 🍕🍷 We love forming community.
👉 Lunch is 100% optional and not included in cost. We have chosen Jomas Hill for gathering, they are not associated with the class.
You are responsibile for your own meal cost and transportation to and from Jomas Hill, located at 67755 205th Street in Darwin. It is an appoxiate 15 minute drive from Winding Woods Yoga. We expect to meet for lunch on or around 12:00 pm.
Also check out other Health & Wellness events in Hutchinson, Workshops in Hutchinson, Nonprofit events in Hutchinson.