Steps Forward: A Dance Wellness Program @ HPAC

Steps Forward is HPAC’s new dance-based wellness program for adults and young adults healing from substance use, mental health challenges, and trauma.

A creative, supportive space to move, express, and reconnect.

Weekly Sessions - 60 minutes of group connection and guided reflection + 60 minutes of expressive movement.

Led with Expertise & Lived Experience - Facilitated by a dancer with lived experience who ensures an empathetic, empowering environment.

Open to All - No dance experience required. All bodies and backgrounds welcome.

Creative Expression - Journaling, reflection, and occasional “Share Nights” that celebrate growth and community.

You may also like the following events from Hurleyville Arts:

• Next Tuesday, 27th January, 06:30 pm, MAT PILATES With Aly Steingart @ HPAC - Tuesday Night Class in Hurleyville
• Next Wednesday, 28th January, 11:00 am, Kids Programming With Ms. Adrienne @ HPAC in Hurleyville
• Next Thursday, 29th January, 06:00 pm, Introduction To Herbal Remedies with Adrienne @ HPAC in Hurleyville

Also check out other Health & Wellness events in Hurleyville.