Free Breathwork Workshop

Join us for a free Intro to Breathwork workshop, a space to learn what breathwork is, how it supports your nervous system, and why it’s such a powerful tool for emotional and physical healing. We’ll start with a short talk, then guide you through a gentle breathwork session so you can experience it firsthand. No experience needed just come as you are and leave feeling grounded, clear, and reconnected.
Please RSVP here --> https://app.acuityscheduling.com/schedule.php?owner=35404029

Also check out other Workshops in Huntley.