Yoga for Strong Bones with Deb Ward

Name: Yoga for Strong Bones with Deb Ward
Start: 2025-09-18T12:00:00-04:00
End: 2025-09-18T13:00:00-04:00
Location: 45 Main Street, Suite 403, Hudson, MA, United States, Massachusetts 01749

Synergy Wellness Center

Highlights

Thu, 18 Sep, 2025 at 12:00 pm

1 hour

45 Main Street, Suite 403, Hudson, MA, United States, Massachusetts 01749

Date & Location

Thu, 18 Sep, 2025 at 12:00 pm to 01:00 pm (EDT)

45 Main Street, Suite 403, Massachusetts 01749

45 Main St, Hudson, MA 01749-2166, United States

About the event

Yoga for Strong Bones with Deb Ward

In Yoga for Strong Bones poses and alignment will be focused on increasing strength, balance and bone health. Students can expect to practice poses like Warrior II, Tree Pose, Chair Pose, and modified versions of forward bends, with mindful breathing throughout. Suitable for all levels, with modifications offered as needed.

https://synergy-wellness-center.com/yoga-meditation/

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