Strength Stretch Sample

Join us for a fun and FREE workshop designed to nourish your body from the inside out! This unique 60-minute class blends:

20 mins of Strength - energizing functional exercises to build muscle and boost confidence

20 mins of Stretching - calming yoga-inspired movements to release tension and increase flexibility

20 mins of Wellness - sample healthy products to learn simple ways to support your wellness goals

Space is limited to 10 participants, so book your space early! Workshop held in studio B at Inspiring Actions Hudson!

You may also like the following events from Inspiring Actions Yoga:

• Next Sunday, 20th July, 04:00 pm, FREE Karma Gentle Yoga - River Falls in River Falls
• This month, 29th July, 06:30 pm, What's Dana Reading? A Free Fiction Book Club in Hudson
• Next month, 3rd August, 01:00 pm, Healing Sound Bath River Falls in River Falls

Also check out other Workshops in Hudson, Health & Wellness events in Hudson.