Restorative Yoga with Amanda

Join us for a relaxing and rejuvenating evening in our beautiful new expanded space at Renew You.

Restorative yoga is a gentle, calming practice that focuses on relaxation and stress relief. It uses props like bolsters, blankets, and blocks to fully support the body in passive poses, allowing deep rest and release of tension. This style promotes healing, improved flexibility, and a balanced nervous system—perfect for resetting the mind and body.

Limited slots!

Sign up by filling out google form below and Venmo @acence to reserve your spot!

https://docs.google.com/forms/d/e/1FAIpQLSf974X-lcllMDHW8Zypv0p-xDfywKINuKW5yTXeNr94VO8j_w/viewform?usp=send_form

You may also like the following events from Renew You MedSpa:

• This month, 21st November, 05:30 pm, Nourish & Flow – An Evening of Wellness & Connection in Hudson

Also check out other Health & Wellness events in Hudson.