Prenatal Yoga

Nurture yourself and your growing baby in this 4-week prenatal yoga series. Designed for all stages of pregnancy and all experience levels, this class supports you in building strength, finding comfort, and connecting with your breath as you prepare for birth. Led by two prenatal-certified yoga instructors who are also birth doulas, each session offers safe, empowering practices to ease common pregnancy discomforts and promote relaxation, resilience, and confidence for the journey ahead.

Tuesdays, October 7th - 28th from 6:30-7:30pm

**Class on Oct 21st will be 7:45-8:45pm

You may also like the following events from Inspiring Actions Yoga:

• This Saturday, 11th October, 09:30 am, FREE Karma Gentle Yoga - Hudson in Hudson
• Next Friday, 17th October, 12:00 pm, Strength, Stretch, Sample: A Free Wellness Workshop in Hudson
• Next Sunday, 19th October, 04:00 pm, FREE Karma Gentle Yoga - River Falls in River Falls

Also check out other Health & Wellness events in Hudson, Workshops in Hudson.