Handstands for Every Body

Join Us for a handstand workshop with visiting instructor Suzanne-Michelle Creed!

Unlock your handstand potential in a fun, playful, and supportive handstand workshop led by guest instructor Suzanne-Michelle Creed. This all-levels handstand training is perfect for anyone who can comfortably reach the floor in downward dog.

You’ll explore proper handstand alignment, build strength and balance, and practice progressive drills and partner exercises that make going upside down feel accessible and empowering.

No handstand experience required!

Whether you’re new to inversions or want to refine your handstand technique, you’ll develop confidence, control, and joy in your inversion practice, all while learning safe, effective ways to train handstands.

For more info or to register, follow the ticket link, or go to https://earthandaerialyoga.com/workshops/

You may also like the following events from Earth & Aerial Yoga:

• Next Tuesday, 6th January, 04:30 pm, Earth & Aerial Yoga For Kids (Grades 1-5) in Hudson
• Next Thursday, 8th January, 05:00 pm, Aerial Yoga For Teens & Tweens (Grades 6-12) in Hudson
• Next Saturday, 10th January, 10:45 am, Earth & Aerial Yoga For Kids (Grades 1-5) in Hudson

Also check out other Workshops in Hudson.