🌸 The Vitality Goddess Program – 5 Weeks to Hormone Harmony 🌸
Perimenopause + menopause don’t have to mean brain fog, low energy, anxious thoughts or feeling like you’ve “lost yourself.”
The Vitality Goddess Program is a 5-week guided journey to help you:
✨ Reclaim your energy + zest for life
✨ Support your hormones with nourishing food
✨ Feel confident + calm in your body again
Here’s what you get inside:
💻 5 x 20-minute weekly nutrition videos (easy, science-backed + fun)
📒 A downloadable workbook + cheat sheets (no overwhelm, just clarity)
🍴 Recipe bundle to make meal times simple + hormone friendly
📝 A personal questionnaire answered by me so you get tailored support
💬 Access to a private, supportive community of women just like you
⚡ Daily motivation + accountability so you don’t fall off track
🔑 You can even add on:
👉 A 1:1 Zoom session for extra personalisation
👉 A printed workbook posted to you
👑 This round is LIVE in September — meaning you’ll be supported in real time by me (20 years of experience in women’s health, Pilates + nutrition).
💌 Already a Goddess from a previous round? You join FREE — because once a Goddess, always a Goddess.
👉 Early bird offer is live NOW! Don’t wait — your hormones, energy + mood will thank you.
📅 Starts September 22nd for daily support for 5 weeks in a private FB group
💻 Online, do it from anywhere, at your own pace
⏱ Just 20 minutes a week, designed to fit into even the busiest life
✨ Join us + step into your next chapter feeling stronger, clearer + more like YOU.
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