Hill Reps 4 STRONG CANICROSSERS 1

Everyone knows hill reps are meant to make a runner stronger and for dog powered sports it is the best way to build strength. It is also a type of workout specific for the beginning of the season. But dogs tend to find running uphill and dragging the human along quite hard work, so we've changed the way we do hill reps and we make this uphill running business fun without the dogs realising they are working hard and next time you have a hill to run up to in a race, your dog will get all excited about it and pull you along enthusiastically to victory (well, at least to the top of the hill). The session includes several hills of various length and incline (fun, right?) in a circular 5k route around the country park so we don't just build strength, we also do the distance. The second session on the 7th September includes an extra hill and therefore extra distance for the sake of progression ;) DOGS MUST BE at least 12 months old on the day of the session!

You may also like the following events from Run With K9s:

• Next month, 12th July, 07:00 am, Summer BarkRun in Nottingham

Also check out other Sports events in Hucknall.