Link to register:
https://www.healingls.com/event-details/yin-yoga-with-bri-1
Time & Location
Aug 25, 2025, 7:00 PM – 8:00 PM
Healing Light Studios, 2717 E Grand River Ave, Howell, MI 48843, USA
Minimum donation: $15
About the event:
This class is taught once a month (bi-weekly starting September), in person only. Included in unlimited memberships (sign up through class schedule) or by drop-in. Yin is one of Bri's favorite practices to teach. It is a style of yoga comprised of passive postures held for longer periods of time – typically 3 to 7 minutes. These long holds allow the muscles to relax so that we can lengthen and stretch the deeper connective tissues. Props are often used and this is a very accessible style of yoga. Because we are intentionally relaxing the muscles, nearly all poses are seated or lying, supported, and not meant to be particularly strenuous. That does NOT mean the practice is not challenging. Bodily sensations and inner thoughts can be big challenges and yin allows us to gently discover how we respond to discomfort by offering gentle discomforts that we are in control of, so that we can build our inner resilience to carry out into the world. It is up to you, the student, to determine your edge – the edge that is right for you in the moment – and to sit with the sensation of the body, the stillness, and the mind.
📍 Important Details
✅ Space is limited so registration is required to attend this event
✅ All bodies and experience levels welcome! No prior yoga experience needed—this practice is designed to meet you where you are.
✅ Bring a yoga mat, water bottle, and blanket, pillow, or bolster if desired for extra comfort if desired. Yoga mats are available if you don’t have one
Also check out other Health & Wellness events in Howell, Workshops in Howell, Nonprofit events in Howell.
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