Cardio Drumming

It's a fun, low-impact exercise that combines drumming with cardio movements to improve heart rate, rhythm, and motor skills. Cardio drumming can also strengthen the upper body, improve hand-eye coordination, and burn calories. It's accessible to people of all ages and fitness levels, and doesn't require previous drumming experience.

You may also like the following events from UpBeat Fitness:

• This Thursday, 7th August, 06:45 pm, Cardio drumming in Howell