One Breath at a Time - Wellness Symposium

Join us for One Breath at a Time Wellness Symposium, brought to you by the Institute for Spirituality and Health and The Council on Recovery.

This inaugural event is designed to empower individuals while enhancing community wellness, providing a nurturing space for learning, growth, and restoration. By presenting diverse practices, such as yoga, breathwork, meditation, and various holistic methods, we aim to educate and motivate participants to foster their mental, emotional, physical, and spiritual health.

We will feature and share practical self-care strategies that support personal transformation, foster balance, and promote sustainable health in every aspect of life. Together, we will breathe, learn, and grow, one breath at a time.

This will be an all-day symposium bringing together teachers from across the Greater Houston area. The event has a paid admission of $20-$60 (sliding scale).

You may also like the following events from The Council on Recovery:

• This Saturday, 10th May, 09:00 am, Wayfinders Workshop in Houston

Also check out other Health & Wellness events in Houston.