Move with Intention: Strength + Yoga for Every Body

✨ Black Girls Who Move x Lez Do Houston Present: ✨

Beginner Friendly Strength Training & Yoga! 💪

We believe movement is for EVERY body, so this class is designed to be inclusive, accessible, and beginner-friendly. No matter your experience level, fitness background, or body type—you belong here!

Here’s what to expect:

✅ 30 mins of Strength Training with @ayeejay_19

✅ 30 mins of Yoga with @alex.bell.yoga

💜 This is a safe and affirming space for Black women, LGBTQ+ folks, and allies. Let’s build community, move our bodies, and support each other!

🚗 Free street parking available

🔔 Please let Jas (@blackgirlswhomove) or Alex know when you arrive

🎟 Spots are limited! RSVP now via Eventbrite

Also check out other Health & Wellness events in Houston, Workshops in Houston.