Fusion Flow w/ Eileen

Fusion Flow

Experience a mindful and energizing heated yoga practice that unites body, breath, and mind. This unique class blends elements of Vinyasa, 26&2, and Ashtanga yoga to create a dynamic and well-rounded experience. Expect a combination of breath-driven flow, strength-building sequences, and focused alignment work.
Designed to enhance cardiovascular health, build muscular strength, and boost endurance, this class invites students to connect with their authentic selves while deepening their understanding of alignment, balance, and mindful movement. Challenging yet accessible for all levels.

You may also like the following events from M Power Yoga Houma:

• This Friday, 3rd October, 09:15 am, Morning Hot Power Yoga in Houma
• This Friday, 3rd October, 07:00 pm, Fusion Flow w/ Eileen in Houma
• This Saturday, 4th October, 09:00 am, Morning Hot Power Yoga w/ Shanyce in Houma

Also check out other Health & Wellness events in Houma, Workshops in Houma.