Fall into Stillness : A Metal Element Yin Yoga Journey (with singing bowls)

Fall into Stillness: A Metal Element Yin Yoga Journey (with singing bowls)

Join us for a 90-minute journey inward as we embrace the transformative energy of autumn. Inspired by the Metal element, this yin yoga practice invites you to let go of what no longer serves you, finding stillness and clarity amidst the changing seasons.

Through a series of deeply held poses, we will cultivate space within the body and mind and surrender to the process of letting go. The gentle sounds of crystal singing bowls will create a soothing atmosphere, allowing you to fully immerse yourself in this experience.

Leave ready to embrace the beauty of this transitional season. All levels are welcome.

Journey facilitated by Amy Danigole and Antoinette Voiron

You may also like the following events from Root2Rise:

• This month, 26th September, 07:00 pm, Enchanting Evening of Sound with Shellie in Houma
• Next month, 18th October, 08:00 am, Foundations of Anatomy Weekend Immersion Saturday/Sunday 8-12PM in Houma
• Next month, 22nd October, 06:00 pm, Bring Your Boo! Partner Yoga in Houma

Also check out other Health & Wellness events in Houma.