Crochet & Chakra Yoga: A Half‑Day Retreat

A Day Just For You

Come and spend a nourishing day weaving together movement, creativity and connection.

We’ll begin with a gentle, soul-soothing yoga practice with Tracey, centred around the sacral chakra – the energy hub of creativity, flow and emotion. With hip-opening poses, flowing sequences and soft, water-inspired movement, we’ll invite the body to release tension and the mind to open to possibility.

After a pause for light refreshments, we’ll settle in for a cosy crochet session led by Tracey, Fran & Paula from The Crochet Coven.

Throughout, you’ll be gently guided, encouraged and celebrated – with plenty of space for tea, chat and laughter along the way.

We’ll close the day with a few restorative stretches and a mindful circle, bringing our creative energy together before heading home feeling calm, connected and inspired.

https://www.heartspaceyoga.org/crochetandchakra

You may also like the following events from Heartspace Yoga Horsham:

• Next month, 22nd September, 06:30 pm, Free Yoga Open Week in Horsham
• Next month, 26th September, 07:00 pm, Autumn Equinox Soundbath in Horsham
• This October, 11th October, 10:00 am, FREE Members Event: Gather & Ground in Horsham

Also check out other Health & Wellness events in Horsham.