A Full Afternoon Retreat
In the heart of the Christmas season, as we draw close to the Winter Solstice—a moment of stillness, reflection, and gentle returning to the light—we gather at the beautiful Sedgwick Park House. As you enter, the glow of the Christmas tree and the warmth of the log fires offer an immediate sense of welcome and calm. The wooden-panelled room, with its quiet elegance and natural warmth, creates the perfect sanctuary for rest and renewal.
Weather permitting, we begin with a gentle wander through the peaceful gardens, allowing the soft winter light and seasonal stillness to help you arrive and settle into yourself.
We open the retreat with a grounding drumming session, using steady rhythmic beats to anchor you, connect you, and prepare you for deeper rest during this introspective time of year.
You are then invited to relax fully into a restorative sound bath. The soothing tones of crystal bowls, gongs, and sacred instruments create a cocoon of calm where tension melts away, the mind quietens, and your inner rhythm of balance and wellbeing can gently return. In this season of turning inward, the sound vibrations support renewal, clarity, and a sense of spaciousness within.
This retreat is your gift to yourself—a pause in the festive busyness, a moment to restore, and a chance to reconnect with your centre as the year draws to a close.
We finish with light refreshments and time to share, rest by the fire, or simply continue enjoying the beauty and peace of Sedgwick Park House and its Grade II Harold Peto gardens.
Sunday 21st December 1-5pm
£75 Per person
Booking essential to confirm a place.
To book & for further information please DM or Email
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