Slow Stretch

This a slow, deep intentional Restorative Stretch class.

In this 1 hour class, we will gently bring our bodies into stretches that are supported by the earth. Connecting Body/Mind with breath and presence.

Space is limited to 14 people so reserve your spot as soon as possible.

Cost is $12 per person

You will need; a yoga mat, 2 yoga blocks, water

You may also like the following events from Shasta Angel Body Wisdom:

• This Saturday, 9th August, 07:00 pm, Full Moon Cerimony in Hope
• Next month, 17th September, 05:15 pm, Root to Rise ~ Yoga with Gerry 10 Weeks in Hope
• This October, 6th October, 06:00 pm, Beginner Belly Dance ~ 10 Weeks in Hope

Also check out other Workshops in Hope, Health & Wellness events in Hope.