Open App
1 hour
SAVON - event venue and shared workspace
Starting at USD 23
Thu, 08 May, 2025 at 06:00 pm to 07:00 pm (GMT-10:00)
Savon - Event Venue And Shared Workspace
6600 Kalanianaʻole Highway, Honolulu, United States
MINDFULNESS BASED STRESS REDUCTION—
Let’s explore what happens to us when we experience stress and anxiety. Once we bring awareness to our experience, we can then learn how to incorporate mindfulness and compassion to navigate our difficulties with more care and ease.
ABOUT THE INSTRUCTOR—
Mudra Love is from Kathmandu, Nepal. Her father, who was a Buddhist monk, taught her how to meditate. Overtime, she has developed her practice through educational training programs such as "Mindfulness Meditation" taught by Jon Kabat- Zinn, Mindfulness-Based Stress Reduction (MBSR), Mindful Self-Compassion (MSC), and more.
Learn more about Mudra Love
Her book, "Monk's Daughter" is available for purchase on Amazon.
LOCATION—
SAVON is a located in Hawaii Kai Town Center with ample parking. It is a beautiful, clean, supportive space <3
Also check out other Health & Wellness events in Honolulu, Workshops in Honolulu.
Tickets for Mindfulness Based Stress Reduction can be booked here.
| Ticket type | Ticket price |
|---|---|
| General Admission | 23 USD |
We have gathered all the information for you in one convenient spot, but please keep in mind that these are subject to change.We do our best to keep everything updated, but something might be out of sync. For the latest updates, always check the official event details by clicking the "Find Tickets" button.
