Align your energy through the healing power of food.
Join Rina Hatton of Nexus Wellness for a vibrant 2-hour Cooking + Conscious Eating workshop that bridges ancient food wisdom with modern health science. In this immersive, hands-on experience, you’ll learn how the colors of your meals directly influence the balance of your body, mind, and chakras.
In this workshop, you'll enjoy:
✨ A live demonstration of 7 gourmet, chakra-balanced recipes
🌿 An introduction to the energetics of food color and the chakra system
đź“– Take-home recipe cards and a beautifully designed Chakra Food Chart
👩‍🍳 Nutritional insights from Rina’s background in Health Science and Culinary Arts
🍽 Tips on how to build a Chakra Rainbow Bowl that supports energy, mood, and vitality
Whether you're on a healing path, love conscious cooking, or want to elevate your nourishment rituals—this class will leave you inspired, educated, and empowered.
Spots are limited!
All ages welcome. Family friendly. Ages 6+
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