Sahaja Yoga Hong Kong Presents: Music and Meditation 音樂與靜坐

• 音樂與靜坐

音樂是世界共通語言，在特定條件下的音樂唱頌，可以與內在「真我」產生共鳴，達至心靈的喜樂和滿足。

生活內外的衝擊、各種不確定因素，也给身心帶來挑戰。有效的靜坐能重建身心的平衡。

Sahaja Yoga 是由鍚呂•瑪塔吉女士於1970年所發明，通過集體意識的演化，讓更多人能受惠並獲得内在覺醒。

全球超過100個地區都有 Sahaja Yoga 中心，免費教授這科學、自然及無副作用的靜坐方法，全方位平衡和解決身心靈的問題。

誠邀您來體驗是次嶄新的節目安排，引用更多元化的樂器及編曲，令您對旋律優美的傳統印度曲目及世界音樂有更深層體會。同場亦可體驗「活在當下」的和諧狀態，及靜坐的要訣。

表演樂器有來自印度的 harmonium 小型座地簧風琴、dholak 雙面鼓、chimta 音樂火鉗、風鈴、各類敲擊樂器、 電子琴和非洲鼓等。

請帶同你的親友和小朋友一起接上這鑰匙，享受音樂的盛宴，開啟你人生嶄新及美妙的篇章 …

註：主辨機構為霎哈嘉瑜伽 (香港生命永恆基金會）有限公司，在政府場地舉辦這類音樂與靜坐節目已有20個年頭。

Sahaja Yoga Hong Kong (官方網站)

Music is a universal language that transcends all cultural barriers. Under suitable condition, music and singings can resonate with the inner “true self” and achieve joy and satisfaction.

Challenges that we face every day; and all kinds of uncertainties pose challenges to our body and emotion. Effective meditation practice could help to balance out body and emotion.

Shri Mataji Nirmala Devi invented Sahaja Yoga in 1970. Through the evolution of collective consciousness, more and more people are benefited from achieving the inner awakening.

Sahaja Yoga centres are established in more than 100 countries teaching this scientific , natural meditation (without any side-effect) in an all-round way free of charge.

We sincerely invite you to experience this brand new program arrangement, which uses more diverse instruments and arrangements, so that you can have a deeper understanding of the melodious traditional Indian music and world music. The harmonious state of “living in the present” and the key to meditation can also be obtained at the same time.

The performance instruments include harmonium, dholak, chimta from India, wind chimes, various percussion instruments, electronic keyboards and African drum.

Please bring your relatives, friends and children to receive this key, enjoy the feast of music; and open up a new and wonderful chapter in your life…

Note: The host is Sahaja Yoga (Life Eternal) Hong Kong Ltd., which has been organizing music and meditation programs in government venues for 20 years.

Sahaja Yoga Hong Kong (official website)

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Also check out other Health & Wellness events in Hong Kong, Arts events in Hong Kong.