PURE Suspension - Harmony and Fluidity 30 Hours TRX Yoga CET with TT Ho
Starstreet Precinct - Wan Chai
18 - 27 July 2025
TRX is a dynamic form of suspension training that uses body weight to simultaneously develop strength, balance, flexibility, and core stability. TRX Yoga combines the principles of fitness and Power Yoga, enhanced by the TRX® Suspension Trainer™, which provides feedback during every pose. This innovative approach ignites intent and builds a strong foundation of alignment, mobility, and stability through the repetition of movement and breath.
This training incorporates the TRX® Suspension Trainer™, a high-performance tool that leverages gravity and the user’s body weight to perform yoga asanas. In this teacher training course, you will discover how TRX Yoga can seamlessly integrate into any fitness programme to help achieve new goals. TRX Yoga builds strength, stability, and stamina, while also improving mobility, flexibility, and posture. It nurtures the immune system, enhances mental focus and clarity, and reduces stress. Moreover, TRX Yoga is accessible for all abilities, making it a versatile addition to any fitness regimen.
Upon successful completion of this course, you will be equipped with the skills to design and lead effective TRX Yoga sessions. You will also receive a certificate to validate your achievement. We highly recommend that graduates participate in our three-month mentorship programme to further refine their teaching skills and boost their confidence.
Details & Register: bit.ly/3Z05WNX
Enquiry:
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