MOVE WELL WORK WELL

Join us for an engaging and interactive evening focused on promoting holistic wellbeing in the workplace and beyond. Expert-led seminars will address both mental health and physical wellness, providing practical tips to help you create a happier, healthier work environment.

Our Speakers:

Building a Happy Workplace:

The“Joyful@HealthyWorkplace” Program and the “Mental Health Workplace Charter”

Dr. Carol Lo is a senior consultant at the Hong Kong Occupational Safety and Health Council, with over ten years of experience in the field of occupational safety and health. Her professional experience and research cover various areas, including work stress management, analysis of occupational accidents, promotion of occupational safety and health culture, employee mental health, and assessment of occupational safety and health conditions across different industries. She has contributed to the field by publishing her work in multiple journals and presenting at various conferences.

Physiotherapy Workshop:

Ms. Stephanie Luk Registered Physiotherapist, a graduate of The Hong Kong Polytechnic University, holds a Diploma in Acupuncture from Guangzhou University of Chinese Medicine and a Master of Social Science in Counselling from the University of South Australia. With over two decades of experience, she specialized in complex pain management in outpatient clinics at Prince of Wales Hospital and Alice Ho Miu Ling Nethersole Hospital. Her approach integrated physical treatments with psychological support under a biopsychosocial model. As an educator, she mentored physiotherapy students and conducted workplace safety assessments and training for nursing staff. Since 2019, Ms. Luk has run her private practice at Layken Physiotherapy and Rehabilitation Centre.

🩺 Agenda Highlights

🔹Seminar 1: Building a Happy Workplace: The“Joyful@HealthyWorkplace” Program and the “Mental Health Workplace Charter”

🔹 Seminar 2: Understanding Neck & Shoulder Pain – Structure, Causes & Management

🔹 Practical Session: Home Exercises + 7 Strength Assessments for Upper & Lower Limbs

Fees :

DIOP member ($225)

Non-member ($325)

Member + Non member special 1+1 ($500)

Dress Code:

Comfy and stretchy clothing

Please feel free to bring friends or family along!

HKPS members will be awarded 2 CEUs.*

*Subject to the final decision of the individual divisions.

Also check out other Health & Wellness events in Kowloon, Workshops in Kowloon.