dT25 - Mindfulness For Creativity Sound Bath Workshop (30 Nov & 7 Dec)

Name: dT25 - Mindfulness For Creativity Sound Bath Workshop (30 Nov & 7 Dec)
Start: 2025-11-30T15:30:00+08:00
End: 2025-12-07T16:30:00+08:00
Location: S512, 5/F, Block A, PMQ

PMQ deTour - design festival 設計節

Highlights

Sun, 30 Nov, 2025 at 03:30 pm

S512, 5/F, Block A, PMQ

Starting at HKD 100

Date & Location

Sun, 30 Nov, 2025 at 03:30 pm - Sun, 07 Dec, 2025 at 04:30 pm (GMT+08:00)

S512, 5/F, Block A, PMQ

35 Aberdeen Street, Hong Kong, Hong Kong

About the event

dT25 - Mindfulness For Creativity Sound Bath Workshop (30 Nov & 7 Dec)

This experience will introduce participants to the concepts of sound healing with singing bowls and teach the fundamental techniques.

About this Event

在「正念 x 創造力聲音浴」療癒工作坊中，我們透過水晶音調™缽為您營造沉浸式的放鬆體驗。工作坊將從五分鐘的深呼吸練習開始，協助您安撫內在的紛擾思緒，提升專注力。隨後，在聲浴的引導下進行臉部放鬆與正念練習，啟發內在直覺，激發感官潛能與創造力。我們精選440赫茲至528赫茲的頻率，融合煉金元素、晶體與大地能量，並對應人體能量中心，以和諧音律引導您進入深度放鬆狀態。參加者更可了解頌缽療癒概念，學習頌缽發聲技巧。

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