Salted Meditation & Relaxation

🌟 Unwind. Breathe Deep. Recharge. 🌟
Salted Meditation & Relaxation in the Himalayan Salt Cave 🌬️🧘‍♂️
With David Goddard, M.A., NCC, LAPC, C-IAYT, RYT 500

✨ Join us for a unique experience that combines guided meditation and breathwork with the natural healing benefits of our Himalayan Salt Cave. Let the mineral-rich air soothe your lungs, boost your immune system, and help calm inflammation as you relax your mind and body.

Led by David Goddard—an expert with over 20 years of experience blending mindfulness, movement, and cognitive science—you’ll leave this session feeling lighter, calmer, and more grounded.

🌿 Benefits of Salt Cave Meditation:
✔️ Deep stress relief
✔️ Enhanced breathing & sinus support
✔️ Immune-boosting properties
✔️ Emotional release & mental clarity
✔️ Nervous system regulation
🧘‍♀️ Ideal for anyone dealing with anxiety, stress, overwhelm, or just needing a moment of peaceful reset.

💨 Space is limited – this session happens only once a month!
➡️ Take a break from the chaos. Step into the calm.

📲 Register now: https://NorthernLightCounselingSaltCave.as.me/saltedmedit... or call 570-280-6321

Also check out other Health & Wellness events in Honesdale.