Yin for Deep Release + Healing

Settle into stillness and let your body and mind exhale. In this deeply nourishing 90-minute Yin Yoga practice, we’ll melt into long-held, floor-based postures that stretch and nourish the connective tissues, ease tension, and invite more freedom of movement. Supported by props and guided by mindful breath, each pose offers space to soften, release, and quiet the busy mind.

This practice is for anyone craving deep release, greater flexibility, and a true sense of restoration. You’ll leave feeling grounded, spacious, and renewed—ready to meet the world with more ease, balance, and an open heart.

You may also like the following events from Serendipity Yoga and Wellness:

• Next Friday, 10th October, 07:00 pm, Kundalini + Crystal Singing Bowls in Homewood

Also check out other Health & Wellness events in Homewood.