Connect with Nature: Late Summer Retreat by the Sea
Saturday 13th September | 2.30 - 5.30 PM
Rhosneigr Village Hall + Beach | ÂŁ30
A few spacious hours by the sea.
To step away from the noise.
To breathe in salty air.
To feel the sand under your feet & the warmth of the sun upon your skin.
To reconnect, gently, and without pressure.
If you’re someone who holds space for others, carries responsibility, or simply needs a moment to reset… this afternoon is for you.
We’ll be gathering at Rhosneigr Village Hall, with easy access to the beach. This late-summer retreat blends grounding nature connection, accessible movement, breathwork, and rest, designed to support nervous system regulation and emotional clarity.
What’s Included:
Beachside Nature Connection
The beach offers more than beauty, it’s regulating. The sound of waves and open horizon naturally soothe the nervous system and support presence.
Ceremonial Cacao
A heart-opening treat to help you land. Cacao supports mood, focus, and emotional balance.
Kundalini Yoga (1 hour)
Gentle, breath-led movement and mantra to bring you back to centre. Adaptable to all levels.
Holosomatic Breathwork + Guided Meditation (1 hour)
A proven practice for releasing stress and restoring clarity, led in a calm, accessible way.
Grounding + Nourishment
Time to integrate, with simple healthy refreshments and space to connect, or simply be.
This is a space to feel more like you again.
Not just temporarily, but with tools you can return to.
đź“Ť Rhosneigr Village Hall, LL64 5UX
đź•ś 2.30-5.30 PM
🎟️ £30 | Spaces are limited
đź“© DM for questions or book here:
https://stan.store/embodiedagency
Also check out other Health & Wellness events in Holyhead.
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