I’m so happy to invite you to join me for a deeply restorative sound bath experience as we align with the energy of the waning crescent moon—a sacred time for rest, reflection, and gentle release.
As the moon begins to dim and draw inward, we are invited to slow down, soften, and let go of anything that no longer serves us. This sound journey is the perfect way to honour that quiet call for stillness.
I’ll be bringing my beloved crystal bowls, Himalayan bowls, gong, and a few percussive treasures to create a soothing and healing soundscape that nurtures the body, calms the mind, and uplifts the spirit.
Sound baths offer so many gentle benefits, including:
🌙 Releasing emotional and energetic tension
🌟 Reducing stress and anxiety
💫 Calming the nervous system
🌀 Promoting mental clarity and improved sleep
💗 Cultivating a deep sense of inner peace
Held in the beautiful and tranquil Warham Reading Rooms (the same space where my women’s circles are held), this one-hour experience will offer you a safe and serene space to simply rest and receive.
Details
🕒 Time: 4–5 PM
📍 Venue: Warham Reading Rooms
💷 Exchange: £12
🔗 Book your space
https://square.link/u/pild8hI1
or DM me directly – spaces are limited!
Please arrive 5 minutes early to get signed in and settled.
Bring a cosy blanket, an eye mask if you have one, anything else that helps you feel comfy and held—and most importantly, bring an open heart.
If you are pregnant, have a pacemaker, sound-sensitive epilepsy, or any serious health conditions, please reach out before booking to ensure this experience is right for you.
Let’s take this moment—together—to rest, release, and realign. You deserve this space to simply be. 💫✨
#soundhealingjourney #crystalbowlsoundbath #crystalbowl #soundhealing #innerpeace #singingbowls
Also check out other Health & Wellness events in Holt.