Yin Yoga with Janell

By popular demand, Janell’s YIN YOGA class will be offered every other week starting November 30th See Mindbody for schedule of dates and times.

Yin yoga is increasing in popularity as it targets deep connective tissues, such as fascia, ligaments, and joints. This is achieved by utilizing various props (bolster, blankets, blocks). This slower and more meditative style of yoga gives space to turn inward and tune into both the mind and the physical sensations of the body.

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You may also like the following events from Living Simply Well:

• This Friday, 28th November, 09:00 am, Black Friday Burn Your Turkey Vinyasa POP UP in Holmen
• Next Wednesday, 3rd December, 07:15 pm, December Book Club: Light on Life by B.K.S. Iyengar in Holmen
• Next month, 12th December, 04:00 pm, Holistic Happy Hour in Holmen

Also check out other Health & Wellness events in Holmen, Workshops in Holmen.