Ball Yoga PopUP with Janell

🔮 Ball Yoga brings a fun twist to our yoga practice. During the class a yoga ball will be used as it helps reduce stiffness and lessen fatigue, making you feel refreshed and 💫 energized. It can help release tension in your 💪 muscles, joints and ligaments by allowing you to stretch and move in ways that you may not be able to on a flat surface.

💰Regular class pricing applies. $18 for drop-ins.
🌟 Spots are limited—save yours now! Only 6 spots available
🔗 Register Now: www.livingsimplywell-lax.com/book
📲 Download our free app: https://mndbdy.ly/e/5735375

You may also like the following events from Living Simply Well:

• This Wednesday, 10th September, 07:15 pm, Karma yoga to support the Hunger Task Force in Holmen
• This Friday, 12th September, 07:00 pm, *PoP uP* Sound bath with Angie in Holmen
• Next Sunday, 21st September, 09:00 am, Solar Eclipse Breathwork Journey: Reconnect, Rejuvenate, Realign in Holmen

Also check out other Health & Wellness events in Holmen, Workshops in Holmen.