🌸 Gentle Yoga & Guided Meditation for Self-Healing 🌸
A Donation-Based Class Benefiting the Susan G. Komen Foundation
Join us for a heart-centered evening of gentle yoga and guided meditation, designed to support your journey of self-exploration, inner peace, and healing.
This all-levels class will begin with a slow, mindful yoga flow to help release tension, cultivate presence, and reconnect with your body. We’ll then transition into a deeply restorative guided meditation, where you'll be invited to explore your inner landscape with compassion and curiosity.
Whether you're seeking clarity, comfort, or simply a moment to breathe, this experience offers a nurturing space for you to pause, reflect, and heal from within.
✨ All donations will go directly to the Susan G. Komen Foundation, supporting breast cancer research, awareness, and patient care.
No prior yoga or meditation experience is needed—just bring an open heart and a willingness to show up for yourself.
📍 Location: Yoga 1, 2 Oakwood Blvd, Ste 163, Hollywood, FL 33020
📅 Date & Time: Wed Oct 8 | 5-6 PM
📌 Reserve Your Spot: Book online at www.yoga1.yoga
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