Birth Prep Workshop!

It's the season of love! Join us for our Valentine's Couples Birth Prep Workshop on Wednesday, February 11! In this hands-on, confidence-boosting session led by pelvic-floor–trained physical therapists, you and your boo will learn evidence-based strategies for late pregnancy comfort, optimal baby positioning, labor and pushing techniques, perineal prep, pain management options, and recovery essentials for the first weeks postpartum.

We’ll cover what to expect in different birth settings, how to advocate for your preferences, and simple partner support tools you can use right away. Come with questions—there’s dedicated Q&A time built in. Perfect for third-trimester mamas (partners welcome!). Spots are limited—reserve your seat today and step into birth feeling prepared, supported, and empowered!

Registration Link: https://kathleen-vigo.mykajabi.com/birth-prep-workshop-My-Mom-Glow

Also check out other Workshops in Hollywood.