We are thrilled to welcome Julie Freeman, a certified Functional Medicine Provider, to our Self Care Saturday Series. With 45+ years of experience in nutrition, counseling, genomics, energy medicine, and health promotion, Julie brings a wealth of knowledge and a passion for empowering others-especially women navigating mid life transitions.
Julies Expertise Includes:
*Certified in Mind-Body Medicine, Yoga and Reiki
*Author of 3 cookbooks featuring balanced meals & low-glycemic desserts
*Creator of food that's both delicious and nourishing
*Authors of Sunflowers, Sapphires and Seraphim, and inspiring journey of transformation and hope.
Join us for an afternoon of wellness, inspiration, and self care--where you'll gain insights, practical tips, an encouragement to thrive at every stage of life.
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