Take Charge of Your Cycle: An Empowering Workshop on Healthy Menstruation, 12 November | Event in Holland

Take Charge of Your Cycle: An Empowering Workshop on Healthy Menstruation

Trio Wellspace

Highlights

Wed, 12 Nov, 2025 at 06:00 pm

1 hour

486 Century Lane, Holland, MI, United States, Michigan 49423

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Date & Location

Wed, 12 Nov, 2025 at 06:00 pm to 07:00 pm (EST)

486 Century Lane, Michigan 49423

486 Century Ln, Holland, MI 49423-4295, United States

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About the event

Take Charge of Your Cycle: An Empowering Workshop on Healthy Menstruation
Reclaim your power and deepen your understanding of your menstrual cycle in this essential workshop. We'll explore the importance of choosing high-quality, body-safe menstrual products and uncover the potential risks associated with conventional options. Together, we'll break down the stigma surrounding menstruation, fostering a sense of empowerment and normalcy. You'll gain practical insights into maintaining a healthy cycle and supporting your reproductive well-being through nutrition, sleep, stress management, and intentional self-care during your period. Learn to recognize the signs of a healthy cycle versus common but not optimal patterns. Plus, we'll navigate the other phases of your cycle, understanding your body's unique needs throughout the month.


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Ticket Info

Tickets for Take Charge of Your Cycle: An Empowering Workshop on Healthy Menstruation can be booked here.

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486 Century Lane, Holland, MI, United States, Michigan 49423
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Host Details

Trio Wellspace

Trio Wellspace

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Take Charge of Your Cycle: An Empowering Workshop on Healthy Menstruation, 12 November | Event in Holland
Take Charge of Your Cycle: An Empowering Workshop on Healthy Menstruation
Wed, 12 Nov, 2025 at 06:00 pm