Core Stability Wellness Class

Name: Core Stability Wellness Class
Start: 2025-11-19T18:00:00-05:00
End: 2025-11-19T19:00:00-05:00
Location: 486 Century Lane, Holland, MI, United States, Michigan 49423

Trio Wellspace

Highlights

Wed, 19 Nov, 2025 at 06:00 pm

1 hour

486 Century Lane, Holland, MI, United States, Michigan 49423

Date & Location

Wed, 19 Nov, 2025 at 06:00 pm to 07:00 pm (EST)

486 Century Lane, Michigan 49423

486 Century Ln, Holland, MI 49423-4295, United States

About the event

Core Stability Wellness Class

Discover how to build a strong, stable core that supports every movement you make. We’ll cover posture, breathing, and simple exercises to improve strength, reduce pain, and protect your spine — no endless crunches required.

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