# Event Details

- **Event Name**: Deep Rest Meditation
- **Event Start and End Date**: Wed, 19 Nov, 2025 at 06:30 pm – Wed, 19 Nov, 2025 at 07:30 pm
- **Event Description**: This FREE class is a Christ-centered guided relaxation practice that leads the body into deep rest while the mind remains gently aware. Yoga nidra is conscious sleep with the intention to nourish and calm to your nervous system. This practice systematically moves through breath, body, and inner awareness. In a faith-centered practice, this time of stillness becomes an opportunity to rest in God’s presence, receive His peace, and trust His promises, allowing body and spirit to be renewed by His gentle care.

If you haven't tried yoga nidra before you are in for a treat as this class is a favorite. It is a wonderful way to connect with Christ as you prepare your heart for the Christmas season.

Everyone is invited! This class is done on the floor, but if you prefer you can still do this practice seated in a chair. All you have to do is listen to the voice guiding you. Wear comfy clothing, bring your mat if you have one, your blanket and pillow. 

Sign up through www.journeyofhopeyoga.org. 
Email us with any questions at journeyofhopeyoga@icloud.com.
- **Event URL**: https://allevents.in/holland/deep-rest-meditation/200029202125336
- **Event Categories**: health-wellness, workshops, meditation, christmas
- **Interested Audience**: 
  - total_interested_count: 14

## Ticket Details


## Event venue details

- **city**: Holland
- **state**: MI
- **country**: United States
- **location**: 12719 Riley St Suite 85, Holland, MI
- **lat**: 42.82744
- **long**: -86.09675
- **full address**: 12719 Riley St Suite 85, Holland, MI, United States

## Event gallery

- **Alt text**: Deep Rest Meditation
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/e08c6b43ae236e02ae11b43878b46a6af84276c9594e2e834e2fe379055ed6df-rimg-w1200-h630-dceceeec-gmir?v=1763234975

## FAQs

- **Q**: When and where is Deep Rest Meditation being held?
  - **A:** Deep Rest Meditation takes place on Wed, 19 Nov, 2025 at 06:30 pm to Wed, 19 Nov, 2025 at 07:30 pm at 12719 Riley St Suite 85, Holland, MI, United States.
- **Q**: Who is organizing Deep Rest Meditation?
  - **A:** Deep Rest Meditation is organized by Journey of Hope Yoga.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Deep Rest Meditation is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Holland, this event is thoughtfully curated to deliver a standout experience worth every moment. If Deep Rest Meditation sounds like your kind of event, don't wait - spots fill up fast.

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