Barre class

If you’re easing back into movement this January, Thursday morning Barre is for you.
Low impact, high intensity, and all abilities welcome- no experience needed. 🔥

Barre is an all over the body toning class, working on flexibility, strength and balance.

✅ Benefits: improves pelvic floor, blood circulation, supports your wellbeing, improves functional strength and more.

🕰️ 9:15-10:05am
📍 Mayhem Group- Hoddesdon
💴 £10 a class

Start 2026 feeling strong ✨

Also check out other Workshops in Hoddesdon.