My LAST sound bath of the year is this Sunday
14th December - 7pm
Hockley Community Centre Association
NOTE CHANGE OF TIME
Teens are free with paying adults.
www.thesacredwildway.com
Join me for a yuletide Sound experience, medicine drum Guided meditation, and space cleared energetically with Usui Reiki called in.
Sound bath with Crystal bowls, Tibetan bowls, shakers, medicine drum, chimes, and bells. Followed by herbal tea and dark chocolate, and as a Christmas special, a mince pie :D
Join me to get clear and relaxed before the busy season's overwhelm sets in.
The benefits of sound are lowering blood pressure, cholesterol, reducing stress and anxiety, gaining clarity and opening up creativity, aiding sleep and general relaxation by allowing your brain to enter a lower brainwave state, such as Theta.
*Note suitable for sound sensitive epilepsy, 1st trimester of pregnancy and those with a pacemaker, or who is suffering with active reality-altering mental health conditions at this time
Also check out other Health & Wellness events in Hockley.
