Tai Chi Foundations Trial Beginner Classes

Name: Tai Chi Foundations Trial Beginner Classes
Start: 2025-12-11T13:45:00-05:00
End: 2025-12-11T14:30:00-05:00
Location: 100 Fitness Way, Hockessin, DE, United States, Delaware 19707

Hockessin Athletic Club

Highlights

Thu, 11 Dec, 2025 at 01:45 pm

0.8 hours

100 Fitness Way, Hockessin, DE, United States, Delaware 19707

Date & Location

Thu, 11 Dec, 2025 at 01:45 pm to 02:30 pm (EST)

100 Fitness Way, Delaware 19707

100 Fitness Way, Hockessin, DE 19707-2423, United States

About the event

Tai Chi Foundations Trial Beginner Classes

Discover the gentle art of Tai Chi—a flowing form of movement that enhances balance, flexibility, and inner calm. In this beginner-friendly class, you’ll learn basic postures, simple sequences, and breathing techniques to improve mindfulness and reduce stress. No experience needed—just comfortable clothing and an open mind!

In Group Studio 1. Please register by the HAC app.

For questions contact Milinda Atallian at .

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