FREE Falun Gong Exercise and Meditation Instruction

FREE Falun Gong Exercise and Meditation Instruction

Join us for an invigorating and rejuvenating session of Falun Gong exercise and meditation instruction! This in-person event will take place at 6:00pm on Monday, May 5, 2025 at the Hockessin Recreation Center at 7259 Lancaster Pike, Hockessin, DE 19707.

Falun Gong, also known as Falun Dafa, is a traditional Chinese spiritual practice that includes gentle exercises and a meditation. The practice is guided by the principles of Truthfulness (真), Compassion (善), and Forbearance (忍). It is free to learn and has been embraced by people from all walks of life in over 100 countries. Falun Gong can help one to improve physical health, mental well-being, and cultivate inner peace.

During this session, experienced practitioners will help guide you through the fundamental exercises and introduce you to the principles of Falun Gong. You'll learn the four standing exercises and the sitting meditation.

Whether you're a beginner or have previous experience, everyone is welcome to attend. The event will provide a friendly and supportive environment for all participants.

Don't miss this opportunity to learn and experience the benefits of Falun Gong exercise and meditation! We look forward to seeing you there! To learn more about the practice, please visit LearnFalunGong.org.

The event is sponsored by the New Castle County Parks and Recreation. For questions, please contact the Greater Philadelphia Falun Dafa Association at GPFDA.org.

Falun Gong Exercises and Meditation for Physical & Mental Health, Wellness & Stress Relief

Also check out other Health & Wellness events in Hockessin.