Get moving Mondays with Jo Keppler and Velocity gym

Get-Moving Mondays run with Jo Keppler

The beginning is the most crucial part of any journey…

Kicking off a healthy lifestyle can often feel like the toughest challenge, but it's a vital step forward. As you embark on your health and fitness adventure, remember that you’re not alone. Many others are starting out just like you and have questions to ask! Connecting with fellow beginners can provide insights into what lies ahead and inspire you to keep pushing forward each week.

A new week is the perfect opportunity for a fresh start. Let’s make it happen together!

Hope to see you all later for Get-Moving Mondays! Let’s start the week right together!

#getmoving #mondaymotivation #mondayrunday #jokepplercoaching #SeeffProperties #VelocityGym

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