Rise + Grind 6-Week Bootcamp with Dakota Sky

This 6-week bootcamp, led by competitive bodybuilder Dakota Sky, is designed to kick your fitness into high gear. Each Sunday morning, power through a mix of strength training, conditioning, and functional circuits that challenge both your body and mind.

Expect to sweat and:

Burn fat

Build lean muscle

Increase strength

Boost endurance

Build confidence

Have fun!

This isn’t just a workout - it’s a weekly reset with a super supportive crew and an upbeat vibe that sets the tone for your entire week.

You may also like the following events from Breathing Room Yoga + Wellness Studio:

• This Sunday, 28th September, 11:00 am, Crystal Soundbath in Hillsboro
• Next Sunday, 5th October, 12:00 pm, Community Clothing Swap in Hillsboro
• Next month, 11th October, 09:00 am, Yoga at the Museum: Gentle Yoga @ The Rice Museum in North Plains

Also check out other Workshops in Hillsboro, Contests in Hillsboro.