When was the last time you laughed on purpose? Or let your body fully relax—without the guilt?
This experience is a double-dose of nervous system nourishment. We’ll start with Joyful Exercises (think: playful movement, deep breaths, and belly laughs) to loosen things up and shift you out of stress mode. No yoga poses, no performance—just accessible, lighthearted practices designed to help you shake off the weight of the week.
From there, you’ll melt into a restorative sound journey—a full-body experience featuring crystal bowls, gongs, drums, chimes, and more. Jen weaves these rich tones together to help your mind quiet, your body unwind, and your energy reset.
This isn’t just a feel-good hour. It’s a full-spectrum recalibration.
The laughter and sound clears heaviness like nobody's business and you leave feeling like your real self again—refreshed, recharged, and fully back in your body.
Tickets: $40
Time: 75 Minutes
Registration required:
https://jentheunicornstylistbooking.as.me/octoberevent
>> Space is limited—these fill fast <<
Come out and let yourself play and relax more fully than you knew you needed.
We’d love to see you there!
You may also like the following events from The Siren's Hidden Oasis:
Also check out other
Health & Wellness events in Hillsboro.
|
