Roll & Release & Reiki Workshop with Robyn

Let it all go in our Roll, Restore & Reiki workshop.

Learn self-myofascial release techniques using therapy balls and blocks, then drop into a deeply restorative yin yoga practice, supported by the gentle healing energy of Reiki.

Whether you’re recovering from a workout or looking to unwind, this class will leave you feeling grounded, centered and balanced. Suitable for all fitness levels, our Roll, Restore & Reiki workshop is the perfect way to release physical, mental and emotional stress.

Join us and experience the healing power of relaxation!

You may also like the following events from Innerlight.healing.collective:

• Happening on, 2nd January, 11:00 am, Reiki Level 1 & 2 in High River

Also check out other Health & Wellness events in High River, Workshops in High River.