Step into the gentle darkness of the New Moon; a sacred pause, a time to rest, release, and begin again.
This deeply nurturing restorative yoga class invites you to slow down, soften, and reconnect with your inner landscape.
Through gentle supported postures, mindful breath, and guided meditation, we’ll create space in the body and mind to receive new clarity and inspiration.
As you settle into stillness, you’ll be guided through an intention-setting ritual, aligning your heart’s desires with the energy of new beginnings. The New Moon is a powerful time to plant seeds of healing, growth, creativity, and self-love and to trust in their unfolding.
Expect soft candlelight, soothing music, and a sanctuary of rest that honors your body’s wisdom and the cycles of nature.
Leave feeling grounded, renewed, and gently aligned with your next chapter.
Perfect for: All levels. No yoga experience necessary, just an open heart and a willingness to rest and receive.
You may also like the following events from Innerlight.healing.collective:
Also check out other
Health & Wellness events in High River,
Workshops in High River.
